Bloom Offerings:
for those who want an intimate practice that focuses on their individual needs we offer private sessions:
MEDITATION/EMBODIED EXPERIENCE
we offer private and group Somatic Body Awareness sessions (embodied experience):
+ 1hr sessions
+ 1hr 30min - embodied experience (minimum 5 sessions)
+ group classes
PSYCHOTHERAPY
The Mental Health private sessions are designed to reduce symptoms of anxiety associated with traumatic memory and provide tools to aid in your personal blooming journey.
ABOUT THE PROCESS
Our clients gain knowledge on how to recognize physical responses to past traumas and will explore healing intergenerational traumas using various holistic approaches including but not limited to somatic movement, meditation and referral to talk therapy.
Step 1
Assess the needs of clients using an introductory session where information is gathered to identify their needs and overall goals for their involvement in healing groups or workshops.
Step 2
In identifying their needs, we will then choose which is suitable; somatic movement and mindfulness, individual therapy or a mix of counseling groups with movement components.
Step 3
Healing is constant and we normalize the unearthing process throughout. Clients can reengage in workshops and groups on an ongoing basis.
Free Offerings
